Tips & Analysis

Unleashing The Power Of Two Hands

This module covers various tips on the two-handed backhand and video analysis from players who allowed me to share the analysis with you.

Module Contents

Access the lessons from this course by clicking the links below:

The first mistake we'll analyze is excessive tilt of the body and head which leads to jerky movements and incorrect swing path.

The second common mistake is a lack of a swing which usually happens because the player just "takes the racket back".

The third mistake is the most common one that I correct all the time - lack of hip / pelvis rotation.

This is also a very common mistake usually originating from imagining a tennis shot too linear and wanting to hit the ball hard.

With Kai we discuss the mental image of contacting the ball and pointing out the mistake #1: tilting too much.