I have a question about the recovery after a volley. When we perform the volley split step, our momentum is moving us forward. Should we be moving back slightly during the recovery to give ourselves more time to react to the opponent’s next shot? If so, what is the ideal distance from the net to recover to?
1 Comment
James Campbell
January 4, 2025Hi Tomaz,
I have a question about the recovery after a volley. When we perform the volley split step, our momentum is moving us forward. Should we be moving back slightly during the recovery to give ourselves more time to react to the opponent’s next shot? If so, what is the ideal distance from the net to recover to?