Unlocking The Hidden Power Of Your Body

This module shows clips from lessons I had with players since sometimes I keep the camera on even during the lesson.

You may hear some useful tips about the forehand technique or other elements of the game of tennis.

These case studies can also help you see the learning process and have realistic expectations of what kind of improvements are possible.

Module Contents

Access the lessons from this course by clicking the links below:

Forehand Fundamentals - Balance & Hip Rotation

Forehand Fundamentals - Balance & Hip Rotation

I work with Imre on the fundamentals first: balance and hip / body rotation into the shot. I do not work on his "technique".
3 Forehand Concepts

3 Forehand Concepts

I explain to Wolfgang 3 concepts for the forehand: power, direction and manipulation.
Comfort Concept

Comfort Concept

Being comfortable especially at the end of the stroke is very important for your ability to hit the ball effortlessly.
Wrist Questions / Confusion

Wrist Questions / Confusion

Two questions answered from a player who is confused about the wrist action on the forehand.
Backswing Dilemma

Backswing Dilemma

A player wanting some clarifying on the backswing since I recently posted a video saying that the backswing is an illusion.
Reasons For Hitting Late

Reasons For Hitting Late

Sharing a few reasons why a player with good forehand technique is hitting a bit late.
Balance And Non-Dominant Arm

Balance And Non-Dominant Arm

A good looking forehand with solid fundamentals but the player needs to work on the non-dominant arm (Shoulder Axis!) and balance.
Weight Transfer Misconception

Weight Transfer Misconception

This video analysis points out a very common weight transfer misconception. Make sure you have the right idea on how weight transfer works.