Hey everyone, I’ve added this clip and a new module where I will show you excerpts from actual lessons.
I logged back into the course for the first time in a few months because although my overall stoke technique has improved, I still feel I lack power. The problem would seem to be with the lack of hip rotation and perhaps hitting the ball too late.
Thanks for the reminder.
Happy New Year from Scotland.
Glad to hear that the video helped, Fraser!
You also think just more general body rotation into the shot instead of thinking so specifically about the hip. See what works for you.
Happy New Year from Slovenia!
So basically after 60% of your weight has been transferred to the left foot (for a right hand player) the forehand can start.
Well, let’s say that your arm can start engaging at around that point. The “forehand” started with the hip and core rotation already…
What I love about the case studies is that we can see how quickly what is learned is lost again, in the ongoing battle of “old versus new” as you call it. And then we can see what it takes to get it back.
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